CONNECT
A healthy diet highlights the importance of consuming vitamins, nutrients and proteins. Proteins are essential for the growth, repair and proper functioning of the body, being found in lean meats, fish, eggs, legumes and dairy products. Using a meat grinder can make it easier to prepare healthy meals by allowing you control over the quality of the meat and the addition of ingredients. It is essential to choose lean cuts, incorporate vegetables and maintain grinder hygiene. Additionally, staying hydrated, controlling portions, and limiting sugars and saturated fats are important practices for a balanced, healthy diet.
Watch the video “What are proteins? – Healthy food for children”:
CONTEMPLATE
• Have you ever seen a meat grinder?
• In your family, do you usually prepare a meal together?
ACTIVITY PROPOSAL
MEAT GRINDER
The meat grinder is effective for preparing food, allowing you to control the quality and texture of the meat, as well as customize mixtures and avoid additives. Its versatility also extends to processing other ingredients, making it a valuable tool in the kitchen.
CONSTRUCT
Build a grinder with pieces from the LEGO® EDUCATION Simple Machines Technology Kit.
Click the button to download the file.
CONTINUE
• Did the construction lever move?
• Was any part more difficult to fit? Which?