Sport and Health

Sumário

CONNECT

 

Engaging in sports goes beyond physical exercise; it’s a way of life that provides broad health benefits. Regularly participating in sports activities improves cardiovascular health, aids in weight management, and acts as a powerful tool against stress and anxiety, promoting mental well-being.

Furthermore, sports practice, including activities like Formula 1, offers a unique opportunity for socialization and teamwork. Participation in individual or team sports not only enhances social skills but also creates significant bonds with other practitioners, contributing to a sense of community and emotional support.

Whether running on a Formula 1 track, swimming, playing ball, or engaging in other sports, finding a sporting activity that brings pleasure and satisfaction is essential. The physical, mental, and social benefits resulting from sports practice make it a valuable choice for a balanced and fulfilling lifestyle.

 

Watch the video “The Importance of Physical Activity”:

 

CONTEMPLATE

 

 

• Have you ever watched a Formula 1 race?

• Do you practice or would you like to practice any sport? Which one?

 

ACTIVITY PROPOSAL

 

FORMULA 1 CAR

Formula 1 is an elite motorsport category, characterized by high-performance car races on global circuits. This competition stands out for the participation of renowned teams, experienced drivers, and advanced technology. The cars are designed to achieve extraordinary speeds, and the races involve not only the skill of the drivers but also team strategies and technological innovations.

 

BUILD

 

 

Build a Formula 1 car with the pieces from the Simple and Motorized Machines Technological Kit.

Click the button to download the file.

 

 

 

 

Watch the video and see how the Formula 1 car works:

CONTINUE

 

 

• Did the prototype move correctly?

• What was your biggest challenge?