CONNECT
Human beings need a good daily diet to maintain energy and focus in all activities carried out in their routine, ensuring improvements in their quality of life and preventing diseases. With the help of the right foods, we are able to enhance our abilities and perform any type of function more easily.
A healthy diet offers a range of advantages, including better overall health, weight control, more energy, improved cognitive function, strengthened immune system, digestive health, bone health, and better quality of life. A balanced diet, rich in essential nutrients, can prevent diseases, promote vitality, and improve general well-being.
As a powerful tool in maintaining human health and well-being, nutrition needs to be controlled and cared for, ensuring the absorption of useful nutrients and all the necessary content for humans.
Watch the video “6 tips to healthy eating on a budget”:
CONTEMPLATE
• What does it mean to have a healthy diet?
• What are the main foods you need to consume daily?
• What are the benefits of a healthy diet?
BUILD
Build the suggested prototype with the pieces from the structural robotics technology kit as a team, following the steps.
CONTINUE
At this point, ask questions related to the construction, as indicated in the planning.